Magic Mix    

The combination of these ingredients adds a tremendous amount of nutrition to food.  Make sure the flax and chia are milled for easier absorption.  Delicious and nutty, I put it in all my baked goods, sauces, soups, etc. It's a little investment, but the supply lasts a long time.Your picky eaters won't even know it's been added. I even take it with me when I go out.